The Secret to Life in 2 Words

Russell Lehmann, APSE Keynote

Don't resist.

Oftentimes we fight so hard against the things we don't want in our lives that it's akin to playing a game of tug-of-war: we pull and pull with all our might, yet whatever opposes us seems to only pull back stronger and harder.

Don't resist.

There are times, however, when we must learn to let go of our end of the rope, to not resist. In doing so, our opponent in the battle we are fighting loses its power, and when it goes to pull its end of the rope harder than ever before, it justly falls on its back.

Don't resist.

Life is not a fight. It is not a destination. Rather, life is a journey, an at-times tumultuous venture that no one has ever quite mapped out.

Respect the path before you. Spin wildly into the chaos that is the unknown and have faith that everything is for a reason, even if you never find out what the reason may be.

How liberating it is to at times be at the mercy of the immensely powerful universe that surrounds us. To just simply be, and to take breaks on whatever route you may be on to admire all that you come to encounter.

If there ever was a key to existential freedom, it would be to simply not resist.

Stay Strong,

Russell

P.S. Have you checked out my new book? Powerful poetry and emotional stories shed raw, transparent insight into life on the spectrum. Find it here!

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© 2019 Russell Lehmann: Speaker, Author, Poet, Advocate